What to Eat After a Workout (Revealed by Professional Trainer)

With a workout plan in place, it’s important to stay consistent while slowly progressing each week. You don’t want your training to get stagnant because, over time, as your body will become used to doing the same thing. Workouts need to be intense and focused in order to drive your results. But the workout is […]Read More…
Read More…

Source: Lifehack – Feed

Made for the iPad and Apple Pencil

Journals

Starting at $0.99
Minimal

Multiple Options Including 2 Pages Per Day, Monthly Calendars, Customizable Sections, Hyperlink Navigation, Great For Journaling

Planners

Starting at $9.99
Popular

2 Pages Per Day, Monthly Calendars, Customizable Sections, Hyperlink Navigation, Projects, Meetings, and Notes

Notebooks

Starting at $0.99
Free Form

A Variety of Page Styles, Customizable Sections, Hyperlink Navigation, Notes Section, Great for Journaling and Traditional Notetaking