I Started Going For a Run in the Middle of My Workday, and It’s the Greatest Form of Self-Care

I work from home a lot, and while I love the freedom it brings, it can also be challenging to be in the same environment all day, everyday. While I carefully structure my days to get my work done, there are times when I see the laundry piling up or dishes from the night before in the sink, and I …
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Source: Time Management